Wednesday, 08.05.2019
With a focus on Pincha Mayurasana and other arm balances we wil flow through an advanced yoga sequence.
Sunday, 28.04.2019
Give yourself permission to take time to breathe, to live life, to give, to love, to reflect, to be present, and to just be.
Wednesday, 03.04.2019 19:30-21:00
With a focus on opening the hips we wil flow through an adavanced yoga class.
Wednesday, 13.03.2019 19:00-20:30
Learn more about the different vinyasas and a healthy alignment of different yoga postures.
Wednesday, 06.03.2019 19:30 - 21:00
Add deep backbends into your practice, and learn some new and creative ways to move into backbends.