In this interview with “Ameli Zurich” I talk (of course) about yoga, daily routines and simple exercises you can do to calm down, when nervous or stressed.
Sunday, 30.08.2020 - 10:00-12:00 @Gobinde Yoga
Give yourself permission to take time to breathe, to live life, to give, to love, to reflect, to be present, and to just be.
Als Frühstück oder auch für Zwischendurch, das leckere Banana Bread… natürlich vegan!
Donnerstag 16.7. - Sonntag 19.7.2020 (Warteliste)
Komm mit uns für drei Nächte in die Lenk Lodge um intensiv Yoga zu üben, zu entspannen und die wunderbare Bergwelt zu geniessen!
Sunday, 28.06.2020 10:00-17:00
A day retreat with Doyal Gauranga from New York City & Sarah (F’lowMe Yoga).
Monday, June 15th 18:30-19:30 at Sattva Yoga Studio
Join me for this fun and strong Vinyasa Flow where you will have the option to play with different arm balances such as crow, side crow or fore arm balance.